Euphoric

Synopsis:

“Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want – along with the audacity to go after it.

Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!

Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”–that turns into several – whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity.

How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric, from certified alcohol-free life coach Karolina Rzadkowolska.

Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:

Create a natural buzz that alcohol can only mimic
Be fully present with your kids, partner, and friends
Feel more energized, look better, and live healthier
Enjoy the best sleep of your life
Have fun in any social situation, without drinking
Accomplish goals with your newfound drive
Become confident to chase your biggest dreams”

Review:

Ditch Alcohol? 😱

For some people the thought of ditching their daily, after work, drinks sounds worse than a Monday morning after a vacation. A few years ago, I noticed that I was drinking more than I had in the past and I decided to ditch alcohol for a few months and see how I felt.

Karolina Rzadkowolska does a wonderful job of taking all of the scientific talk regarding alcohol’s effects on the our bodies and making it easy to understand. Her writing is insightful, heartfelt and inspiring.

If you’ve been looking for a non-fiction book to read in the new year, then I definitely recommend adding this one to your list. I was instantly hooked and left with even more of a desire to eliminate alcohol from my daily life. Thank you TLC Book tours for sending me a copy of this book!